fasting.....

they say progress is a slow process.
well

so is fasting.
this week sunday-saturday i'm not to eat
>bread
>red meat
>sugar
>processed or canned food
>fast food
>food with preservatives
> oils other than all natural ones (i.e. olive oil)
basically, anything that smells good

i'm glad i can cook cause otherwise i'd be fucked.
i'll be on red beans and grilled chicken and veggies and rice all week.
and rice cakes
and fruit

and greg said something that made me laugh this weekend
"nigga u always hungry"

i damn sho is

in addition to this fast, i'm taking supplements just in case i forget to eat something or miss a nutrient. they are fucking nasty
four pills and a fiber packet in the am
5 pills in the pm

and don't forget all this damn water i gotta drink
i got to know my bathroom really well this weekend cause i was in it every 20 minutes. water is no joke.

but i feel like denying myself will help with this paper and the other shit i need to be doing.

jessica was like "it shows that you're serious about what you wanna do"....she should know. she's done it too...
but i think my mean ass face should show how serious i am...

i had to rearrange my whole paper this morning. that shit (fasting) must be working cause i didn't even see the problem before...

if i have to look at a certain tall person today i'mma fucking scream.

y'all have a blessed week. i know i sound angry but that's just how i talk.
peace.